Help Please syns needed

Discussion in 'Syn Values' started by littlesummer, 3 February 2011 Social URL.

  1. littlesummer

    littlesummer Full Member

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    Morning,

    I'm doing sw on my own with help from this site as I can't attend meeting etc at the moment.

    Does anyone know syn value for anslet harriott lentl dhal, I'm going between EE and green days.

    Help would be very appreciated.
     
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  3. PrincessZoe

    PrincessZoe Full Member

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    AH Lentil dhal excluding yoghurt for 100g cooked is free on both EE and green
     
  4. littlesummer

    littlesummer Full Member

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    Start Weight:
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    10st0lb
    Lost(%):
    0st11.5lb(6.25%)
    Great, thanks for replying
     
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