Original Help please - x

[KylaM88]

Hey.

I can't find any classes I can attend this week can someone please explain the basic of the red and green and extra easy? I am a little confused if I am honest.

I will keep looking as I am sure there's a class I can make around my work schedule x x

Ps I am new to this

 

[PatchworkPuss]

Hi and welcome!

These threads will help explain the basics

http://www.minimins.com/slimming-wo...d-advice-new-comers-including-extra-easy.html

http://www.minimins.com/slimming-world/116347-slimming-world-faqs.html

http://www.minimins.com/slimming-world/192112-common-sw-misconceptions-put-right.html

 

[KylaM88]

That's great thanks and answered all my questions x

 

[carrot_tit]

I'm not able to find a class near me either but have joined up online and it's great. Has everything you need including a syn calculator.

Good luck