help please

Happy Holidays

Gold Member
S: 9st11lb C: 8st9lb G: 8st9lb BMI: 22.1 Loss: 1st2lb(11.68%)
I'm struggling with this one, I've been online but can't seem to find it, hopefully somebody will have a SW eating out book.:)
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
McDonald's Breakfast Menu, Hash Browns each

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4½ Syns on Extra Easy
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Original 7 Syns
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Green 4½ Syns


I didn't know McDs did bacon rolls as I have been in one for years but here's a ballpark figure

Basic/Non Branded Foods Bread rolls, Morning roll 50g average

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7 Syns on Extra Easy
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Original 7 Syns
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Green 7 Syns


Basic/Non Branded Foods Pork, Bacon, average, meat & fat, raw/grilled 1 rasher

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2 Syns on Extra Easy
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Original 2 Syns
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Green 4 Syns

 




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