Help please!

Discussion in 'Weight Watchers' started by determined_to_lose, 5 June 2010 Social URL.

  1. determined_to_lose

    determined_to_lose Member

    Posts:
    27
    Likes Received:
    0
    Start Weight:
    18st4lb
    Current Weight:
    17st11lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st7lb(2.73%)
    Diet:
    Weight Watchers
    Hi all
    Ive just been going thorugh everything online and im totally confused! (not hard to do)
    I just wondered if someone can answer a couple of questions please- id be so grateful!

    Do i have to use all mypoints every day and if i do exercise do i have to use the extra points i get from this?

    Can i eat as much as i like of the 0 points food?

    Is there a list anywhere of 0 point foods?

    Im sure there are more but if someone can help me with these it will get me started!

    Thanks loads xxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    You can save a max of 4 points a day, but any you save must be used by the end of the week.

    You dont have to use your exercise points if you dont want to :)

    Yes you can eat unlimiited 0 point food

    Anything else - just ask :)
     
  4. determined_to_lose

    determined_to_lose Member

    Posts:
    27
    Likes Received:
    0
    Start Weight:
    18st4lb
    Current Weight:
    17st11lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st7lb(2.73%)
    Diet:
    Weight Watchers
    Thanks Starlight much appreciated. Can i also just say your pics are so motivating thank you for sharing xxx
     
  5. *Leah*

    *Leah* Full Member

    Posts:
    353
    Likes Received:
    9
    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    You can only have a min of 16 points a day though, so if like me you have 19 per day, you can only save 3 as you have to have 16 a day.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...