Help please

[Littlestar_kc]

Morning everyone

Does anyone know what the syn value is for Tesco smooth reduced fat Brussels pate it's a 175g pot. thanks Kate x

 

[Kwise1]

Sorry can't find it in my directory hun :-(

Kx

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[slickers]

you need to weigh it on the front it says grams and calories then use 1 syn/20 calories

 

[Littlestar_kc]

Sorry can't find it in my directory hun :-(

Kx

Sent from my iPhone using MiniMins

Thank you for looking will avoid the tub calling me from the fridge till I know lol Kate x

 

[Littlestar_kc]

you need to weigh it on the front it says grams and calories then use 1 syn/20 calories

Thank you will work it out
Kate x