After 6 months on this diet I am finally starting to find it very hard to stick to. I am currently doing SS+ but do not really want to go up to any of the food steps (As I dont know what the weight-loss rate is on the food steps). I have 1 st 9 lbs to go until I get to my final goal of 14 stones. But every evening now I find myself thinking of having a nice pizza or something naughty (and I have done a few times ) But I am now finding it VERY, VERY HARD to stick to the diet, even on occasion having the odd thought of quitting . (even though deep down, I know I dont want to quit until I finish at 14 stones, when I would of lost a total of over 7 stones.) Im also starting to feel quite hungry in between shakes nowadays, which makes it easier for me to think about cheating. PLEASE HELP. ANY ENCOURAGEMENT AND MOTIVATION VERY VERY WELCOME ! Thanks.