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Help - Smint (in a tin)

Discussion in 'Syn Values' started by Sussex Beth, 12 August 2010 Social URL.

  1. Sussex Beth

    Sussex Beth Full Member

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    Can someone tell me the syn values for these please? Either per sweet or for the whole tin. There are 50 smints in a tin, the tin weighs 35g.

    Nutrition info per 100g:
    238 cal
    0g protein
    98g carbs
    0.3g fat
    0.3g fibre
     
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  3. jaylou

    jaylou Gold Member

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    This will be 12 syns for 100g so approx 4.5 syns for the tin.
     
  4. Sussex Beth

    Sussex Beth Full Member

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    Thank you very much! I had one earlier and then panicked as they are bigger than normal ones but I can suck on them without too much worry now then :D
     
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