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Help - Smint (in a tin)

Discussion in 'Syn Values' started by Sussex Beth, 12 August 2010 Social URL.

  1. Sussex Beth

    Sussex Beth Full Member

    Can someone tell me the syn values for these please? Either per sweet or for the whole tin. There are 50 smints in a tin, the tin weighs 35g.

    Nutrition info per 100g:
    238 cal
    0g protein
    98g carbs
    0.3g fat
    0.3g fibre
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  3. jaylou

    jaylou Gold Member

    This will be 12 syns for 100g so approx 4.5 syns for the tin.
  4. Sussex Beth

    Sussex Beth Full Member

    Thank you very much! I had one earlier and then panicked as they are bigger than normal ones but I can suck on them without too much worry now then :D
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