Help - Syns for buttermilk pancakes

[Red-riding]

I'm going to my first meeting tomorrow so I have no idea how to calculate Syns yet. Can someone tell me the Syns for this recipe?

• 120g plain flour
• 1/2 teaspoons Baking powder (2g)
• 2 teaspoons Raw sugar (8g)
• 3/4 cups Buttermilk (185g)
• 1 medium Egg (50g)
• 1 tsp vanilla essense
• 60ml water

I'm having them with raspberries and fat free vanilla yoghurt, so are they both free???

Thanks Red xx