I have some M&S food id like pointed if anyone can help.. As follows:
ok here goes.. carbs 45.6g, protein 28.8g, 7.6 fat and fibre 4.0g. another one is carbs 47.2g pro 34.8, 9.2 fat & 7.2 fibre..
I have some M&S food id like pointed if anyone can help.. As follows:
ok here goes.. carbs 45.6g, protein 28.8g, 7.6 fat and fibre 4.0g. another one is carbs 47.2g pro 34.8, 9.2 fat & 7.2 fibre..
I've just done them on my calc and i got 9 for the first and 10 for the second one :/
My calc is an app on my phone though, i can't do it on the ww website withought knowing the PER100gms & serving size xx