help with slimming world

[jayneu123]

hi can anyone help me im starting back on sw last time i was on it i only lasted about a week i never seem to lose anything so im back to try again ive been back on now for 3 days and got weighed at home and it says i have put 2 pounds on i just dont know what im doing wrong im on ee

i was told it might be because im eating to big a portion size but i was told at group i could eat as much free food as i liked im so confused
thankyou

 

[Nay.]

How much super free food are you eating? Try filling up more on those and see if that helps.