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Help with syn values please

Discussion in 'Syn Values' started by Catty212, 11 June 2011 Social URL.

  1. Catty212

    Catty212 Member

    Slimming World
    Can anyone tell me the syn values of the following please -

    Sainsburys Basic Tomato and Onion pasta sauce. Dried packet. 110g

    Crosse & Blackwell Cheese, Leek and Ham pasta & sauce. Dried packet. 165g

    Sammy's chicken flavour savoury rice. Dried packet. 115g

    I'm trying to get some packets used from the cupboards.
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  3. clarethomas02

    clarethomas02 Full Member

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    Sorry if anyone has already asked this but how many syns is a mr whippy ice cream from the van?
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