help working out a syn value


Full Member
This is what's in the app...

Asda Chosen by You Southern Fried Chicken Goujons, chilled 360g pack 8.5 syns per 100g

But the nutritional info on Asda's site doesn't match the values you've listed. If those are correct, it would be 5.5 syns per 100g according to the calculator.