:cry:Hi everyone! After finally deciding to do something about my weight, having dieted since I was 14 - now 31! I started CD last Sunday. Went for my weigh in today and lost 3 lbs, 3 measly pounds I tell ya!!!!!!! Totally feel like giving up - It has been quite easy but shouldn't I have lost more? Started period yesterday but even so now I am in a mood! Am going to pig out tonight I know I am - will warn you all now I am a drama queen x starting weight 11'8 and now 11'5. Anybody else only lose a little in first week? If I pig tonight will it be worth getting right back on track tomorrow or will it be like starting again? In past ten years since giving birth have lost 5 stone - need some lifting now please guys!