Help!!!!!!

Discussion in 'Challenges - Weight Loss & Otherwise!' started by naz, 17 September 2011 Social URL.

  1. naz

    naz Full Member

    Posts:
    268
    Likes Received:
    0
    Start Weight:
    14st9lb
    Current Weight:
    12st3lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st6lb(16.59%)
    Diet:
    Calorie counting
    I guys so I've been a naughty girl for a long time and put on weight because of it! I need to lose at least 5lbs before a wedding and I have 10 days left! Please advice me on what I can do! I know little weight loss a week is healthy etc but I'm desperate! :( please please give me some quick ideas ?
     
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  3. Rosie_Lee

    Rosie_Lee Silver Member

    Posts:
    1,189
    Likes Received:
    10
    Start Weight:
    14st0.5lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st10lb
    Lost(%):
    4st7.5lb(32.32%)
    Badges:
    Maintainer
    Diet:
    Weightwatchers propoints
    go to a low carb diet and you will achieve that easily in 10 days.
    atkins, dukan, ones like that.
     
  4. dietgirl24

    dietgirl24 Full Member

    Posts:
    241
    Likes Received:
    2
    Start Weight:
    13st8lb
    Current Weight:
    9st8lb
    Goal Weight:
    6st12lb
    Lost(%):
    4st0lb(29.47%)
    Diet:
    Weight Watchers Core/SW Red Days
    You're not going to lose 5lbs unless you crash-diet...If you're strict with your exercise and diet, you'll lose 2-3 lbs.
     
  5. naz

    naz Full Member

    Posts:
    268
    Likes Received:
    0
    Start Weight:
    14st9lb
    Current Weight:
    12st3lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st6lb(16.59%)
    Diet:
    Calorie counting
    Hi guys thanks for the replies! I know the only way to lose this weight in the short amount of time I have is "crash diet" so therefore I have started the "3 day diet" also know as "BHF diet". I started this yesterday and have lost 1kg I'm hoping I will lose a bit more by the end of the 3 days! Will keep u posted! Also I will take a 4 day break and start back on it. I will have to b a really good girl On my 4 days off I know ;) x
     
  6. naz

    naz Full Member

    Posts:
    268
    Likes Received:
    0
    Start Weight:
    14st9lb
    Current Weight:
    12st3lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st6lb(16.59%)
    Diet:
    Calorie counting
    Hi guys I have lost a total if 5lbs on my "3 day diet". I'm happy with that I will take 4 days out like they recommended and start back again on Monday! If I lose another few pounds before the wedding next weekend I'll b sooo happy!! Wish me luck! Xxx
     
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