Extra Easy Help!!!

[Lulubel]

Please help me guys, I'm feeling down, the weather is crap and I'm on the verge of raiding the biscuit jar, please someone talk me out of it lol xxx:-(

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[Princess_Stevie]

Lulubel, what do you want most; a couple of measly biscuits, or a really cracking weight loss this week?

I know which I'd prefer

 

[Grizzly_man]

Don't do it!!!!! Biscuits are definitely my trigger food, it's game over once I start! Think about how you'll feel after you've had them and not how you'll feel while you're eating them.

 

[Lulubel]

Thanks guys! I went and done some ironing and the temptation has gone. I'm stuck for tasty snacks to have .. Any ideas??

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[Jess<3]

what plan do you usually do?

 

[Lulubel]

what plan do you usually do?

I usually stick to extra easy x

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[Princess_Stevie]

Well done for resisting hun. You should be proud of yourself, that's a non-scale victory

For snacks, what about:
* Fruit;
* Whip up some Free Homous (you will find it in the recipe section) and have with some vegetable crudites;
* MullerLights/other Free yogurts;
* Alpen Light bars - only 3 Syns each or two bars for a B choice;
* Rich Tea Fingers - if you're craving biscuits, these are only 1 Syn each;
* Slices of ham and other lean meats - all free;

Sorry, I'm going a bit blank now. But I'm sure if you use the search facility and search for 'snacks', you'll find loads of yummy ideas!

 

[Pickle81]

Awesome! You resisted! Huge pat on the back for you.
You know how great you feel today, because you resisted? If you'd eaten them, today would have been spent in a miserable slump. So not only have you given yourself a weight-loss boost, but you've given yourself a shiny, happy Friday too. Go you!! X