Extra Easy Help


New Member
Hi all, I’m currently pregnant and planning to start slimming world ASAP.
I’ve done it before so know the main parts of it. But I hear that 2020 is bringing a lot of changes like and extra HEA more mls on milk and less syns.
I just wanted to know if anyone has an up to date book yet and also if they know if the pregnancy bit is changing?
Saves me going to a group with my 2yo.
Thank you, hope your all doing well over the Xmas period.
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Gold Member
S: 17st7lb C: 16st0lb G: 10st10lb BMI: 36.2 Loss: 1st7lb(8.57%)
Hey, syns are the same, up to 15 per day. You have 2 a choices and 1 b, when pregnant you just have 1 extra of each so you have 3 a and 2 b per day. Not sure about the amount of milk changing, I’ll ask at group on Tuesday and let you know. I haven’t used the book for so long as just look on app.
Hope that makes sense. Any other questions just let me know x x