Hey, I'm back :)

[stef2009]

Hey hun! Omg well done u!!! How longs it taken to get to your goal weight hun? any tips / advice would be much appreciated!!

As for the holiday, cnt stop thinkin about it, really gettin me down, but makes me more detemined to get going!! xx

 

[goodthingsinsmallpackages]

I lost the first 4 stone on Lighterlife in 4 months (started last August) and then lost the rest calorie counting.

Took about 7 months to lose the majority of it.

I owuld advise to drink plenty of water, at least 2litres a day

 

[stef2009]

Thanks hun xx

 

[NatalieMeadows]

How you doing Stef?

 

[LittleSis]

Hello Stef.. Another shorty here..

Have you signed up to My Fitness Pal?? Lots of us cc's use it as you can track your food and exercise. Makes it all a little easier to see where you are

Good luck I'm sure you'll do great

 

[stef2009]

Well ladies, i waant doing to well to be honest, i put a pound back on and couldn shift it, i was eating around 8-1000 cals a day and going on the wii 30 mins a day, a few ladies on here said i should eat more with exercise...i did, and this morning the pound has gone again wooo hooo xx

 

[stef2009]

omg 800-1000 haha xx