hi all

[nicG27]

hey everyone im a newbie on a xenical and low fat diet ...im really struggling with low fat meal ideas so ill be browsing around for some ideas. ..i need to ideally loose 4 stone to help with my pcos and to help us try and have a another baby..i look forward to chatting to everyone x

 

[sharkbait1983]

hi nicG27 and :welcome: to the forums.

These forums are packed full of really helpful recipes which I am sure will help you. I too have PCOS and have found losing the weight to be difficult however, I take one day at a time, don't beat myself up if I gain weight one week and break down my main goal into mini goals - treating myself when I achieve each one! I have found this helps greatly in staying focused!

Good luck on your weight loss journey

 

[IreneH]

Hi and welcome. Good luck with xenical

Irene xx