hi all


New Member
S: 17st7lb C: 15st1lb G: 12st12lb BMI: 31.2 Loss: 2st6lb(13.88%)
hey everyone im a newbie on a xenical and low fat diet ...im really struggling with low fat meal ideas so ill be browsing around for some ideas. ..i need to ideally loose 4 stone to help with my pcos and to help us try and have a another baby..i look forward to chatting to everyone :)x
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Silver Member
S: 22st7.3lb C: 22st7.3lb G: 13st1lb BMI: 49.4 Loss: 0st0lb(0%)
hi nicG27 and :welcome: to the forums.

These forums are packed full of really helpful recipes which I am sure will help you. I too have PCOS and have found losing the weight to be difficult however, I take one day at a time, don't beat myself up if I gain weight one week and break down my main goal into mini goals - treating myself when I achieve each one! I have found this helps greatly in staying focused!

Good luck on your weight loss journey