Tano
Gold Member
Newbie here to exante. I have done the Cambridge diet before (with success). Aiming to lose around a stone, ideally a stone and a half. Have just had an operation so can’t do much apart from Walking exercise-wise, but that’s fine. I’m usually very active but my condition has seen me unable to exercise for 6 months. Keeping a diary on here, to track and just have the opportunity to reflect on my progress! I will be having two shakes a day along with a low calorie dinner. My aim is to have 1200 calories a day roughly to start with.
SW: 11st 7lb
GW: 10st 7lb
TW: 10st
SW: 11st 7lb
GW: 10st 7lb
TW: 10st