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Hi - bit of advice please.


S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
I'm looking through a few stickies, but can't see anything, and wondered if some kind soul would link me to a relevant page?

I'm a Cambridge dieter, but looking at SW for my husband who is very much a food man.

Just looking for a quick summation of how it works, I know the phrases RED and GREEN and syns are all being banded about.

So to save anyone having to sit and type out screeds of info - just wondered if there was a sticky or existing post somehere?

Thank you in advance

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Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
Have you tried the slimming world website for a start? If you still need help, just let us know.

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