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Hi - bit of advice please.


I'm looking through a few stickies, but can't see anything, and wondered if some kind soul would link me to a relevant page?

I'm a Cambridge dieter, but looking at SW for my husband who is very much a food man.

Just looking for a quick summation of how it works, I know the phrases RED and GREEN and syns are all being banded about.

So to save anyone having to sit and type out screeds of info - just wondered if there was a sticky or existing post somehere?

Thank you in advance

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