Hi Defecting from SW can I join you?

Discussion in 'Calorie Counting' started by Princess Sausage, 4 August 2009 Social URL.

  1. Princess Sausage

    Princess Sausage Silver Member

    Posts:
    532
    Likes Received:
    37
    Goal Weight:
    12st0lb
    Diet:
    SW EE
    Hi there

    I have been doing things fairly slowly, since Jan. I was healthy eating til March and then joined SW. I have to have a very low fat diet at the mo as I have gall bladder probs and I was struggling with this with the SW. I have decided to CC as this worked for me in the past.

    I started at almost 24 stone and felt very very unhealthy and unfit. I am now 20 st and 7 lbs and feel so much better. I was given free gym sessions from my GP and this has been fab and I do a good cardio and weights work out twice a week. I do an 8 mile cycle ride each Sun and aqua aerobics once a week.I am starting on 1700 cals a day and will take it from there. I weigh on a Monday and hope to lose around 2lbs a week.

    Hope to join you on your Sept challenge!
     
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  3. Auburn

    Auburn x x x

    Posts:
    10,531
    Likes Received:
    84
    Diet:
    Not Eating Like a Pig
    Hi :)

    I just swapped from SW too, I decided that I was eating too much and needed some portion control, big style..!!!

    :)
     
  4. preetone

    preetone Silver Member

    Posts:
    648
    Likes Received:
    6
    Start Weight:
    13st8lb
    Current Weight:
    12st4lb
    Goal Weight:
    11st8lb
    Lost(%):
    1st4lb(9.47%)
    Diet:
    cambridge diet
    welcome to the club :)
     
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