Hi everyone

[Sharon]

Well this is the least positive day Ive had so far. I feel a bit flat (shame I don't look it!) and fed up but I've still forced myself to go on the treadmill and feel better for it.

Hope everyone's ok today x

 

[keldav84]

only now im seeing this as im on my lap top..... hope your day got better... well done for forcing yourself on the treadmill.... PMA... x

 

[eejayess]

hi sharon, sorry to read that you had a bad day yesterday, i do hope today has been better for you :bighug:

 

[Sharon]

Thanks Emma

Lovely to hear from you. Felt a bit rough today aswell and haven't been on the treadmill but I also haven't pigged out so I'm not stressing about it. Weigh in tomoro tho so fingers crossed.

How are you doing?

 

[eejayess]

i will keep mine crossed for you too, my new scales come tomorrow so i will be able to weigh on friday. speak tomorrow and good for you for not giving into temptations.

 

[Sharon]

Oooooo the retro doctors ones?? Or am I getting muddled?? Normal for me! Lol

 

[eejayess]

no muddleing this time mrs, they're thee ones

 

[Sharon]

Hope the new scales arrived Emma!

2lbs off for me today!! arty0011: Quite chuffed cos I know Im doing something right

Hope your having a good day