Yasmine
One last chance
Hi, my name's Yasmine. I've recently been on a total food replacement diet called Lipotrim and I would like some advice or would like to hear from any of you who have been on Lipotrim or any other form of TFR.
I used to attend Slimming world and nearly lost 1 stone but I ended up leaving and because I didn't have time to go to the sessions.
I remember a little on the rules slimming world and I'm thinking of following either Slimming world, weight watchers or Calorie counting.
The one rule I remember being on Slimming World was eating is a must. But being on a TFR, it's got me a little worried. I can't just go and eat certain thigns just like that, because I have to be careful of my glycogen stores.
Would love some advice.
Thanks
I used to attend Slimming world and nearly lost 1 stone but I ended up leaving and because I didn't have time to go to the sessions.
I remember a little on the rules slimming world and I'm thinking of following either Slimming world, weight watchers or Calorie counting.
The one rule I remember being on Slimming World was eating is a must. But being on a TFR, it's got me a little worried. I can't just go and eat certain thigns just like that, because I have to be careful of my glycogen stores.
Would love some advice.
Thanks