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Hi Guys Newbie here saying hello.


Slimming tortoise :o)
S: 13st8.0lb C: 12st12.4lb G: 11st0lb BMI: 30 Loss: 0st9.6lb(5.05%)
Welcome Ryan. Well done you on your great losses so far. I have fallen spectacularly off the wagon for the past fortnight whilst on holiday, but now back on track. This a great site and I am sure you'll find lots of useful info and great support if you need it too!


Silver Member
Hello and welcome! Good luck for wi!

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