hi im new to the site i have been at slimming world for 11 months

Discussion in 'Introductions' started by Wolverwood, 27 November 2010 Social URL.

  1. Wolverwood

    Wolverwood New Member

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    hi im new to the site i have been at slimming world for 11 months and hav lost 5 1/2 st but niow getting stuck help!!!
     
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  3. Twizzle

    Twizzle Full Member

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    Start Weight:
    9st9lb
    Current Weight:
    8st4lb
    Goal Weight:
    8st3lb
    Lost(%):
    1st5lb(14.07%)
    Diet:
    Slimming World Extra Easy
    Congratulations on losing 5.5st!!! that is fantastic :)

    Weight loss will slow down as you get nearer target, you could try changing what you eat, we can get into a rut and go for the same things all the time. Up the exercise or change the exercise u r doing. Make sure you are drinking plenty, keep a food diary, if none of this helps then look at portion control. I am sure others will be on here and give you lots of more info than me :)
     
  4. valerie11

    valerie11 Gold Member

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    slimming world
    hi wolverwood welcome to minimins and well done for losing 5 1/2 stone :happy036: how about eating speed soup and lots of melon and as twizzle says drink loads of water, or have a fish week. good luck with the rest of your weight loss journey :superwoman:
     
  5. gl12282

    gl12282 Plodding on.......

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    Hi Wolverwood.

    Welcome and WELL DONE for losing 5.5 stone. You must feel amazing. Have a look at the SW forum as well - there are plenty of recipes and tips for making things different.

    Maybe try writing down some of the things that have changed for you and goals that you still have. That might help get you back on track.

    Good luck

    Gail x
     
  6. 16to10

    16to10 Now Maintaining :)

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    Welcome. Well done on your amazing loss so far and good luck with the rest of your weight loss.
     
  7. IreneH

    IreneH Gold Member

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    Hi and welcome. Congratulations on your losses.

    Suggest you start a diary thread and/or a food diary thread for support in the SW section

    Irene xx
     
  8. Shazza84

    Shazza84 Full Member

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    weight watchers
    Hi and good luck with your weight loss journey :) you can do it!
     
  9. Shazza84

    Shazza84 Full Member

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    Hi and good luck with your weight loss journey :) you can do it!
     
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