Hi I'm new!!!

[tink23]

Hi I'm new here. have no idea what I'm doing but in desperate need of some support.

Having been 9st 6lb bar a couple of lbs here and there all my life, last year after a stressful time I started to pile on the pounds and am now at 12st 8lbs, I'm uncomfortable look rough and feel yuk but so far I have struggled to stick to anything as I have no idea where to start!!

xx

 

[ThinspiRaytion]

Welcome. You've made a good start by coming here You really need to pick on an eating plan, set-diet/slimming club or healthy eating, ect, and an exercise programme that you feel comfortable with. Good luck!

 

[CraigA]

Hi and i cannot stress to you how important it is to join a slimming club it will make a world of difference. I used to yoyo up and down for years but now i am flying since ive joined slimming world and am the lowest weight i have been since i was at school (alot of years ago haha)