coffee_girl
Member
Wanted to say Hi to everyone.
Starting my SW journey today. I know and love SW eating plans. Have lost and gained more times than I want to think about.
Weighed in at 13st 11lbs, the heaviest I have ever been. My normal weight is 9st 7lbs so am looking at losing 60lbs.
Will take it slow and steady. Want to change my eating habits for life, I do NOT want to keep repeating the yo-yo diet thing. I want to lose it and keep it off.
I like EE and Red best. On them my energy and mood goes right up. Am looking forward to that. Also looking forward to the indigestion I have been having, going. Too much fatty food!
Anyway, have weighed in! Drawn up a big shopping list of SW foods to buy later. So I guess I just need to get on with it now!
Have a good SW day all.
Starting my SW journey today. I know and love SW eating plans. Have lost and gained more times than I want to think about.
Weighed in at 13st 11lbs, the heaviest I have ever been. My normal weight is 9st 7lbs so am looking at losing 60lbs.
Will take it slow and steady. Want to change my eating habits for life, I do NOT want to keep repeating the yo-yo diet thing. I want to lose it and keep it off.
I like EE and Red best. On them my energy and mood goes right up. Am looking forward to that. Also looking forward to the indigestion I have been having, going. Too much fatty food!
Anyway, have weighed in! Drawn up a big shopping list of SW foods to buy later. So I guess I just need to get on with it now!
Have a good SW day all.