hi sw newbie


Gold Member
S: 13st12lb C: 13st12lb G: 10st12lb BMI: 33.3 Loss: 0st0lb(0%)
Hi Charlie, welcome :)

I'm doing SW from home too. You'll find lots of friendly advice and info on here, it's great.

Good luck :)
thanks for replying its nice to know there are people out there to help me and chat to.
my friends get so board of me going on about my weight and food etc.

so have you got all the books etc


Silver Member
S: 15st3lb C: 13st3lb G: 10st0lb BMI: 31.8 Loss: 2st0lb(13.15%)
Hi Charlie
I too am new to this and doing the diet on my own. I live in Austria and there are no SW clubs to my knowledge. Finding it tough to find UK equivalent foods. Fat free dairy - what's that they say! Would love to work in a virtual group too. Best of luck