Hormones

[Vic25]

Has anyone felt over emotional? Feel like crying buckets! x

 

[bex!]

Yes I read on here somewhere that oestrogen is also in fat stores so as we lose weight the hormone is released as well plus it's a major diet so I think I few emotional days are to be expected.

I've had a few myself but aslong as you pick yourself up and stay on track it's all just a learning experience.

Hope you feel better soon hun

xox

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[Vic25]

Thanks Bex. Had a good cry and then came on here to motivate myself again. Well done on your weight loss so far x

 

[bex!]

Thanks Bex. Had a good cry and then came on here to motivate myself again. Well done on your weight loss so far x

Thanks hun

Thats what the forums here for. Glad your feeling better, like my mum said to me sometimes you just need a good cry.

Stick with it hun, it's worth it

xox

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[bessie84]

im like it alot. ha. have a good cry, keep comingon here and we'll be fine, im sure. xx HUGS (they always help) xx

 

[Jew356]

My monthly is about to start and I'm always over emotional then anyway but on this diet its worst, I would love a big boost