Horrible day...struggling :(

Discussion in 'Lipotrim Forum' started by IrishSam, 12 April 2014.

  1. IrishSam

    IrishSam Member

    On Monday I'll have completed my 4th week. So far it's been great but today sucks!! I'm not hungry, so I can't even use that as an excuse, but all I can think about is food. Feeling quite low today and that's usually when I reach for the crisps and chocolate. This diet is so good and usually my only problem is that I haven't exercised enough. But my psychological reliance on food to comfort me is ridiculous..I guess old habits die hard :cry: I won't give in, but I kinda wish I could just go and sleep this day away. Sorry, just need a moan!! Tomorrow's a new day..onward and upward, right? Good luck to all!!
  2. Dolly Rocker

    Dolly Rocker Well-Known Member

    Och hon I could have posted this.

    I am exactly the same food has been a crutch for so long for me & it is hard to change a habit of a lifetime.

    Chin up & it will pass.


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