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Hot Dog

Discussion in 'Syn Values' started by xanna_roxy, 4 February 2011 Social URL.

  1. xanna_roxy

    xanna_roxy Member

    Hi guys
    Anyone out there know how many syns in a hot dog - off to IKEA tonight and thought that could be my best option?
    Thanking you
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  3. BritMumInCanada

    BritMumInCanada Gold Member

    Slimming World
    on average a hot dog in a hot dog roll is approx 16 syns

    20 syns if you have onions

    21 syns if you have onions and ketchup.

    that is for standard size. If it is a large roll/hot dog then of course you will be looking at more syns.
  4. xanna_roxy

    xanna_roxy Member

    wowser - won't be doing that then!! will make something quickly before i head of!! Thanks x
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