Hovis Thick slice wholemeal bread

Discussion in 'Syn Values' started by Lou*, 25 September 2010 Social URL.

  1. Lou*

    Lou* Silver Member

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    Hi can anyone help, Oh just returned with THICK slice wholemeal bread (hovis) can i have any of this as a HEXB? if not can anyone tell me the syns?

    Thanks _ teach me to go myself next time !!
     
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  3. Circes

    Circes Strutting her stuff

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    As long as it is under 57g a slice then it is fine as a HEB
     
  4. Sparky67

    Sparky67 Full Member

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    If it's wholemeal then I would count 57g as a HexB and syn the rest. I do the same for rolls, which are never the right weight.

    The thick sliced wholemeal granary is 5 syns a slice, so if I had 2 I would count 10 syns and then take off 6 which would be my HexB (any wholemeal bread, 57g) and count 4 syns.
     
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