Hi can anyone help, Oh just returned with THICK slice wholemeal bread (hovis) can i have any of this as a HEXB? if not can anyone tell me the syns?
Thanks _ teach me to go myself next time !!
Thanks _ teach me to go myself next time !!
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Hovis Thick slice wholemeal bread
- Thread starter Lou*
- Start date
If it's wholemeal then I would count 57g as a HexB and syn the rest. I do the same for rolls, which are never the right weight.
The thick sliced wholemeal granary is 5 syns a slice, so if I had 2 I would count 10 syns and then take off 6 which would be my HexB (any wholemeal bread, 57g) and count 4 syns.
The thick sliced wholemeal granary is 5 syns a slice, so if I had 2 I would count 10 syns and then take off 6 which would be my HexB (any wholemeal bread, 57g) and count 4 syns.
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