How do you all drink ur shake

Discussion in 'Lipotrim Forum' started by foxeeyladyC, 11 March 2014.

  1. foxeeyladyC

    foxeeyladyC Member

    Hi all. Do you sip it, gulp it or drink it like a normal drink
    Also how much water do you use in your shake.
  2. jackie4

    jackie4 Well-Known Member

    Hi foxeeyladyc I use 300mls of water and mix it up with the shake powder in a bender then drink it with a straw x
  3. tigger22

    tigger22 Well-Known Member

    250ml of water with ice and sipped through a straw , I can let on its a Bacardi lol

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