How do you make yours!

Discussion in 'Slimming World' started by Gemma1986, 22 May 2009 Social URL.

  1. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,518
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    How do you all make your sw quiche?
     
  2. Avatar

    MiniMins.com Matched Content

  3. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    I use 3 eggs, small tub of VLF cottage cheese, chopped onion, pepper and tomato and then add either:

    A made up packet of Batchelors pasta in sauce (cheese and broccoli is my fave) or

    A tin of tuna and some chopped ham or cooked bacon.

    Mix it all together and I always top with a tsp of grated parmesan and some sliced cherry toms. Yum Yum!

    Oh and then I bake it at 190 for about 20-30 mins.
     
  4. Ninja

    Ninja Silver Member

    Posts:
    972
    Likes Received:
    27
    Start Weight:
    15st2lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st1lb(20.28%)
    Diet:
    Slimming World
    I get a packet of Ainsleys Mediterranean cous cous, make it up as directed and using the back of a spoon, press it into a flan dish and bake in oven for 10-15 mins.
    Mix 3 eggs with some fromage frais and 56g cheese (saving a little to sprinkle on the top), dry fry some onions and bacon and spread onto cous cous base, pour egg mixture on, sprinkle remaining cheese and place some sliced toms on top and sprinkle a little dry herbs and bake for 15-20mins or until set and cheese is browned.

    We're having this today btw with a j/pot and some baked beans.:)
     
    jaylou likes this.
  5. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    If you do a search in the recipe section you'll find a multitude of variations to try. It's really flexible in that you can adapt it to green/red by changing the ingredients and it's a great way of using up leftovers.
     
  6. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    Ninja - yours sound lovely!! I will make this. Does the base stay crispy or does it break up when you slice it?

    Thanks, great ideas!
     
  7. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    Okay, I've just taken this out of the oven and eaten a slice and it was wonderful!!! I made it with 3 eggs and my left over quark/cheese/onion mix and some chopped tomatoes.

    Another reason why I love this forum!
     
  8. miss jelly tot

    miss jelly tot CWP Consultant

    Posts:
    2,596
    Likes Received:
    66
    Start Weight:
    13st12lb
    Diet:
    CWP
    These all sound wonderful! I now what im cooking tomorrow
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...