this summer I'm not gonna be at home I'll spend 2 months in USA and 1 month in Singapore. I was wondering about what I can do to stay on my diet so I don't gain weight and even loose some.
so what do you usually do when you're not at the comfort of your home and country and you're with other people so you know you will be going to a lot of resturants
so what do you usually do when you're not at the comfort of your home and country and you're with other people so you know you will be going to a lot of resturants