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How many propoints in small doner and chip???

I'll check my eating out book for you tomorrow - am at work just now :)


Silver Member
This article sheds some light on doner kebab meat (in a very worrying way!!). There isn't any info in the eat out unfortunately - probably because people would keel over if they knew how bad they were.

The article says a normal sized kebab is somewhere in the region of 1000 calories. So if you think a small one is maybe 650 calories? Then say the meat is about 3/4 of that (and I think that may be being generous) you're looking to about 490 calories for the meat. And if you use the (unofficial) divide the calories by 40 to get the points rule, it's coming in at 12 points for the meat of a small kebab. The chips are another 14 (for a small portion) so a portion of chips and a SMALL portion of kebab meat is probably somewhere in the region of 26 points.

Mega eh? Try reading the article before you buy one though - you might just change your mind. ;)
*vows never to eat a doner kebab again* lol

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