Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

How many syns in a teaspoon of sugar?

Discussion in 'Syn Values' started by alexisemma31, 3 January 2011 Social URL.

  1. alexisemma31

    alexisemma31 Full Member

    Posts:
    492
    Likes Received:
    4
    Start Weight:
    15st1lb
    Goal Weight:
    10st0lb
    Does anyone know? Thanks;)
     
  2. Avatar

    MiniMins.com Matched Content

  3. slickers

    slickers Full Member

    Posts:
    340
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st13lb(16.88%)
    Badges:
    Maintainer
    Diet:
    slimming world
    1 syn per level teaspoon for normal sugar
     
  4. alexisemma31

    alexisemma31 Full Member

    Posts:
    492
    Likes Received:
    4
    Start Weight:
    15st1lb
    Goal Weight:
    10st0lb
    thank you!! I feel less guilty about having a cup of coffee with 2 sugars in as a treat, I just can't do sweeteners!! Going to try and cut it down over the week.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...