Discussion in 'Syn Values' started by tammyvarley, 15 January 2014.
[h=2]How many syns in morrisons toasted red pepper soup plz[/h]
There's loads of variations online, is it red pepper mixed with something else ?
It's just roasted red pepper morrisons brand
Cant find it online. There are other tomatoe based ones on there, the 600g pots and they are 13-13.5 syns each.
It's the tinned ones
I googled it. It came up on loads of different websites as being 135 calories for half a tin, so 270 calories for a whole tin.
I think soups don't have a free food allowance, so that would be 13.5 syns for the whole tin (1 syn=20 calories)
That sounds about right calories wise I thought might av been a lot less never mind thanx
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