how many syns

Discussion in 'Syn Values' started by Halo, 6 August 2009 Social URL.

  1. Halo

    Halo Full Member

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    Hi All,

    does anybody know if there are any syns it Whitworths Dried country vegetables as thinking about popping them in a casserole?
     
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  3. Littleslimmingbee

    Littleslimmingbee Gold Member

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    i dont know what they are, but surley if its veg it'l be free? its not like fruit where anything other than raw is synned.. veg is free fresh frozen etc .. so dried must be free too? x
     
  4. Halo

    Halo Full Member

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    thats what i thought, thats good then as found a box in the cupboad while planning next weeks dinner, casseroles for me i thinks x
     
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