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how many syns


Lover of Extra Easy
I have always had the full 15, sometimes a little less and sometimes more, but it balanced out to 15.
Some people are happier with less but for me 15 was the best.
SW recommends 5 - 15 per day so I would suggest that you start with 15 and only cut back if you hit a plateau.
Good luck!
i always have 15 it says you can so i do and love them

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