Back to lose my last stone!

I was here many moons ago but my health got in the way and I stopped trying to lose weight.

I started a new weight loss journey in January 2023 and have lost 3st so far. But I'm stuck!

I keep losing and gaining the same pound.

I am 171lbs and want to lose just over a stone to get to my goal and hopefully stay there this time!

3 stone translates to 42 pounds according to Bing. That's awesome! I'm down 48 and likewise, things have slowed down.

What has been your approach to weight loss and healthy eating?
Welcome back, Coffee Princess. Congratulations on your 3 stone off. I will chase you down the next stone! I'm at 284lbs today.

What's your plan?