How many syns

Discussion in 'Syn Values' started by Jewels7877, 18 April 2011 Social URL.

  1. Jewels7877

    Jewels7877 Member

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    In raspberry oats so simple

    Pretty please :)

    Julie x
     
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  3. sugar_lipswales

    sugar_lipswales Silver Member

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    You can't use the flavoured ones as HEXBs and they have no free food allowence so you can use the 20cals = 1 syn rule, I think they're roughly 100 cals so allow 5 syns x
     
  4. Jewels7877

    Jewels7877 Member

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    Thank you so much for that! X
     
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