How Many Syns ????

Discussion in 'Syn Values' started by ElwoodsGirl, 20 May 2011 Social URL.

  1. ElwoodsGirl

    ElwoodsGirl Member

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    Can anyone tell me how many Syns in Asdas 'Hands of my Biccy Bites' - they are like a twix substitute ....

    Per 100g
    484 calories
    5.3g Protein
    64g Carbohydrates - 44g of which Sugars
    23g Fat - 14g of which Saturates
    1.5g Fibre

    Each bar is 29g ...... Help its Friday ... Must have CHOCOLATE !!
     
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  3. Circes

    Circes Strutting her stuff

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    You can work it out yourself using the 1 syn for every 20 calories rule - 7 syns!
     
  4. ElwoodsGirl

    ElwoodsGirl Member

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    Oh balls ...... Thanks x
     
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