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how much exercise do you do?

Discussion in 'Orlistat (Xenical)' started by gonna-be-slim, 11 February 2010 Social URL.

  1. gonna-be-slim

    gonna-be-slim Full Member

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    ok. i was at the showjumping last night (probably mans equivalent of going to the football) and i did partake in the ritual of some chips n curry sauce ahh! so i,m going to the gym to work my bootie off! just wondered how many of us and:whacky068: wot exercise we do and whether we have a bigger lose the more u do? last week i did gym & swim 3times ?
     
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  3. Redkoala

    Redkoala Go on smile! =)

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    I do 60 minutes of cardio 5 times a week. When the pool reopens in april i hope to mix some swimming into that.
     
  4. Blue Butterfly

    Blue Butterfly Gold Member

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    I go to the gym 3 times a week.
    Pilates once a week.
    Badminton once a week.
    Plus swimming once or twice.

    If I dont exercise now I dont know what to do with myself! Oh plus I have a rowing machine at home that I use when it's not too cold outside (coz its out on the patio)

    Claire x
     
  5. purple_kathryn

    purple_kathryn Mostly harmless

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    i go for a briskish walk for 35-40 mins 5-7 days a week. It's really the bare minimum but I really hate exercise
     
  6. Eric_Cartman

    Eric_Cartman Full Member

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    Don't know if i should admit this but none at the moment!!!:hide:

    I do have a reason for this and it goes like this having managed to lose at lot of weight before i know its easy to lose alot quickly with little effort , the more you exercise the more you have to do to get results so after my inital loss i'll work up to it gradually.
     
  7. Alex_1978

    Alex_1978 Gold Member

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    I don't do anywhere near enough :sigh:!
    On a good week, I might go on the Wii Fit a couple of times, and maybe go for a walk.
    On a bad week, I don't do anything (this week is one of those weeks :().

    I bought the EA Sports Active thingy for the Wii a couple of weeks ago, so I'm hoping to get my act together soon and try that...
     
  8. 831Kids

    831Kids Member

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    I dont do any exercise really but I know I should as I believe the weight will come off quicker! My problem is I have a bad scar on my leg left from cellulitis and an ulcer which becomes very painful when I have stood/walked for more than 10-15 minutes. The only exercise that wouldnt put pressure on really is swimming and I am too embarrassed about body/leg to go to public baths - viscious circle!!!
     
  9. Notebook

    Notebook Full Member

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    I let my nose run - not sure if that counts - anyone?
     
  10. Redkoala

    Redkoala Go on smile! =)

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    Pretty sure it doesn't im affraid :)
     
  11. Notebook

    Notebook Full Member

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    what about exercising my right to dissagree with someone - anyone?
     
  12. gonna-be-slim

    gonna-be-slim Full Member

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    well i joined the gym in oct and looking at my progam i have been 27 times and i normally hate exercise! but i,m getting a wee buzz from it today coz i ate chips last night i pushed hard n felt great afterwards roasting shower, got out to mist call from BF n called him back n he asked if i wanted to go to pizza hut 4 lunch(slap) thanks but NO i said. he could do wi going to gym too..lol
     
  13. Notebook

    Notebook Full Member

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    also ran out of luck once - thats my exercising done!!
     
  14. gonna-be-slim

    gonna-be-slim Full Member

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    notebook lol just saw this. if running out of stuff was exercise i wouldnt be this size.lol not be 2 gym as much this week did 2 500 calorie lose workouts and did an aquacise class on friday it was a hoot! swam 6 lenghs b4 then 45mins non-stop class. also using the floaty things under water which is like lifting weights goodbye bingo wings!! i hate to admit it but it does help wi weight lose and lifts ur mood!
     
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