Induction How much have you lost?

[kimmi1982]

Hi,
I did Atkins back last year and lost a few pounds before holidays, engagement and life got in the way! I've been doing slimming world on prescription through my dr and I have lost 4 pounds in 5 weeks- am so disappointed as i seem to be losing and gaining the same 2 pounds every week. So I'm sat here thinking shall I give Atkins a go, I get married in January and would love to be 2 stone lighter? My question is do you think it's possible? And how much weight have you lost? In what time scale?

Many thanks,

Kim x

 

[Kat1e]

Hi Kimmi
Good to see you again. If you go to the beginning of my diary, i posted all my weekly/monthly weight losses near the beginning. So yes it's always possible to lose weight but as always will depend on your starting point, exercise, strictness etc. good luck!

 

[kimmi1982]

Hi Kimmi Good to see you again. If you go to the beginning of my diary, i posted all my weekly/monthly weight losses near the beginning. So yes it's always possible to lose weight but as always will depend on your starting point, exercise, strictness etc. good luck!

Thanks- your losses are pretty impressive!! I'm definitely thinking that Atkins is the way forward for me. I have been doing slimming worlds red days but still haven't had the losses that Atkins gave me and never got Into ketosis with it. I'm really at a point where I just don't know what to do next!! X

 

[Siobhan]

In the first 4 weeks I lost 14.8lbs - 8.8lbs of that in the first week.
I have been losing slowly since then, but I haven't had the money this month to be really strict with it, so only lost 4lbs this month - but still a 1lb loss a week, so cannot complain at all!