how much water to add to the shake

Discussion in 'Lipotrim TFR 100%' started by pumpkinoune, 24 November 2010 Social URL.

  1. pumpkinoune

    pumpkinoune Full Member

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    i cannot remember how much water to add.
    I usually add 750 ml to my chicken soup ( i love the chicken soup).
     
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  3. SlimmerSu

    SlimmerSu Gold Member

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    Hi pumpkin.. The bag says "at least 450ml (15 fluid ounces or about 3/4 pint) of cold water"

    Hope this helps x x
     
    Last edited: 24 November 2010
  4. pumpkinoune

    pumpkinoune Full Member

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    that's what i thought but on my bag it says 240ml
     
  5. Chiku

    Chiku Full Member

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    I find it tastes so much better with more water than to what the minimum recommended they state. So it's okay to add more water than less
     
  6. Aurora888

    Aurora888 Member

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    I use about 300ml just cause I wanna drink it as quick as possible :)
     
  7. Ella Belle

    Ella Belle Silver Member

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    I only use 200mls now! In the beginning I used more but now I enjoy them more a little thicker. I don't think it matters so long as you drink enough water during the day.
     
  8. Flutterbye

    Flutterbye Full Member

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    I use 250ml but blend blend blend, so it's frothier and yummier
     
  9. little-me

    little-me Full Member

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    300ml including my coffee if i'm making a vanilla latte. about 400 for soup.
     
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