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How much water?


Addicted to Minimins!


Silver Member
Very useful thx Rayven, seems iv been drinking under the amount, im drink 2lts and constantly need the loo but hay i will drink more if it helps.


Gone fishing
I know on Cambridge that you 'need' to drink lots of water to aid the weight loss - is slimfast the same? :confused:
I don't think it's really to aid weightloss :confused:, just that you need to have extra water as you are not getting it from your food.

With slimfast, you would be. Water's good though, but don't stress over it. Drink to prevent being thirsty and if you just like to drink water :cool:
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