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How soup can help you lose weight

fatgirlslims

is going all the way...
#3
Have just been on the Good Food website, they've got some yummy soups, calorie counted and searchable by calorie count.

Recipes - 5000 tried and tested recipes... - BBC Good Food

I'm doing Moroccan chickpea soup tonight (148kcal per serving), and later in the week Chorizo and chickpea (366kcal - but worth it for the chorizo!)
 

rhuba

i really don't know life
#4
that is mega interesting. i often wonder why i'm still full ages after i've eaten a low cal soup. also explains why i always eat my cereal heated up with the milk so it all blends in together. i stay fuller for longer after eating 2 weetabix or 2 shredded wheat that has been blasted into mush in the microwave for 2 mins than stuff that is eaten cold. hmmm!
 
#5
New to this site so reading through the back pages came across this. I had no idea.
Going to dust off my blender:)
x
 
#7
Ahh, thought it might be too good to be true :)
 


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