Hungry Day...

[boardwitless]

I bet it was the spuds that caused the hunger - I've been looking into low carbing from now on to just lose a few more pounds then maintain and spuds (especially jackets) are horrendously high on the GI index which could cause blood sugar (and cravings) to rise and dip

 

[paul1978]

Hey Paul; I'm doing step 3a, 1000 calories but the lower carb version.

Keep at it mate, you'll get there

Wow, thats amazing. Your losses at the bottom of your posts - I dont even get them losses on SS+ ? I may give 1000 calories a try then ?