Hungry???

[tiggywinkle]

Am I hungry???? Aaaaaaaahhhhhh! Not sure.
I have had my porridge, soup and bar today already. Drunk plenty but feeling hungry I think. Totm, have a cold so not sure if feeling generally yuk. Part of me wants to eat part of me doesn't! Not quite sure what to do. Lol

 

[Rider]

Am I hungry???? Aaaaaaaahhhhhh! Not sure.
I have had my porridge, soup and bar today already. Drunk plenty but feeling hungry I think. Totm, have a cold so not sure if feeling generally yuk. Part of me wants to eat part of me doesn't! Not quite sure what to do. Lol

No dont eat tiggy! You've done so well today imagine how awful you would feel if you gave in... Although you are sick so if you really feel its necessary to eat then just have something that's high in protein like Tuna or egg whites... I'm so hungry too but if we give in it will be longer to get to goal! I'm on day 3 how far in are you? It's your decision ultimately but think ahead, if you eat, how are you going to feel after? Is it worth it?
Xxxx

 

[tiggywinkle]

No dont eat tiggy! You've done so well today imagine how awful you would feel if you gave in... Although you are sick so if you really feel its necessary to eat then just have something that's high in protein like Tuna or egg whites... I'm so hungry too but if we give in it will be longer to get to goal! I'm on day 3 how far in are you? It's your decision ultimately but think ahead, if you eat, how are you going to feel after? Is it worth it?
Xxxx

Day 24! :/

 

[AnnieAnnie]

I could kill for a cheese & beetroot sandwich & feel starving. I'm in wk 13 & on ss, with no cheats. So it'a ridiculous. I'm just ignoring it, eating is not an option, water it is

 

[MissieCB]

Ummm cheese n beetroot yum!!!!!! Lol

 

[RenewMe]

Well done for being so strong AnnieAnnie! I wish I had your will power! I was hungry today and caved in and ate a small amount of plain chicken:sigh:. Hope I have not knocked myself out of ketosis! I am a terrible scale fiend and literally jump on the scales every morning once I wake!

 

[tiggywinkle]

Oh I gave in and had a peppermint tea! Lol

 

[RenewMe]

Oh I gave in and had a peppermint tea! Lol

Ooh Bad Girl! My hubby would laugh if I gave in to a peppermint tea! I just had a toffee and walnut shake, blended with ice yum, but NOT as yum as my Mint Choc shake :drool:

 

[Rider]

I just had ice blended with butterscotch shake, it tastes like butterscotch sort of but it smells horrible like plasticine!

 

[RenewMe]

I just had ice blended with butterscotch shake, it tastes like butterscotch sort of but it smells horrible like plasticine!

Hey Rider
I guess we all have to use our imaginations when we are given these faux flavour packs!! I know some people have to hold their noses when they drink the shakes or soups because they can't bear the taste or bear to waste the pack! The Toffee and Walnut is nice hot too, sort of like a milky night drink and blended cold with ice today, it tasted kind of like a vanilla icecream shake. I blend the shakes to a slushie type consistency xxx

 

[Rider]

Ooh interesting, thanks for the tip! How do you get your shakes slushy? I put in ice cubes in with water then blend, but should I just make the whole thing with ice cubes? Xx

 

[RenewMe]

Ooh interesting, thanks for the tip! How do you get your shakes slushy? I put in ice cubes in with water then blend, but should I just make the whole thing with ice cubes? Xx

Hi Rider!

The best way is to bash the ice cubes first before you blend to get that fine slushy ice. I add about 400ml of water and the pack then blend, but if you use less or no water you get something like icecream. It takes a bit of practise, but I actually use a manual ice crusher to get the slush ice (a bit like the kids Mr Frosty one!) and this is great!
xx